Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1592
Total Time
1:45:11
Overall Percentile
84.6
Lower is faster
Category Performance Summary
aerobic
-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.9
Excellent endurance - maintaining pace better than field
Your pace drop: -5.2%
Race avg drop: +9.8%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:19 | 5:32 | +14.0% | 98th | 4:50 |
| Run 2 | 5:55 | 5:28 | +8.0% | 95th | 4:46 |
| Run 3 | 6:07 | 5:49 | +5.0% | 91th | 5:05 |
| Run 4 | 6:09 | 5:58 | +2.8% | 89th | 5:11 |
| Run 5 | 6:01 | 6:23 | -5.9% | 75th | 5:28 |
| Run 6 | 5:48 | 6:04 | -4.5% | 77th | 5:15 |
| Run 7 | 5:48 | 6:04 | -4.5% | 77th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 24.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:46 | -1.2% | 80th | 4:28 |
| Sled Push | strength | 2:49 | 3:13 | -12.9% | 63th | 2:42 |
| Sled Pull | strength | 6:44 | 6:28 | +4.0% | 87th | 5:18 |
| Burpee Broad Jump | aerobic | 8:06 | 7:45 | +4.4% | 88th | 6:04 |
| Row | aerobic | 4:59 | 5:10 | -3.7% | 72th | 4:48 |
| Farmers Carry | strength | 1:59 | 2:34 | -23.1% | 41th | 2:08 |
| Sandbag Lunges | strength | 8:15 | 6:36 | +24.9% | 98th | 5:15 |
| Wall Balls | strength | 7:55 | 11:19 | -30.1% | 49th | 8:29 |
| Total Running | running | 42:07 | 41:41 | +1.0% | 86th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength