Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1602
Total Time
1:45:38
Overall Percentile
85.1
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +10.9%
Race avg drop: +9.8%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:33 | +1.0% | 87th | 4:50 |
| Run 2 | 5:26 | 5:29 | -1.2% | 84th | 4:46 |
| Run 3 | 5:42 | 5:50 | -2.5% | 81th | 5:05 |
| Run 4 | 5:55 | 6:00 | -1.5% | 83th | 5:11 |
| Run 5 | 6:08 | 6:25 | -4.5% | 78th | 5:28 |
| Run 6 | 6:08 | 6:06 | +0.5% | 86th | 5:15 |
| Run 7 | 6:07 | 6:05 | +0.3% | 86th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Push - 18.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:47 | -4.2% | 67th | 4:28 |
| Sled Push | strength | 3:50 | 3:14 | +18.0% | 97th | 2:42 |
| Sled Pull | strength | 6:35 | 6:30 | +1.1% | 85th | 5:18 |
| Burpee Broad Jump | aerobic | 8:23 | 7:48 | +7.3% | 90th | 6:04 |
| Row | aerobic | 4:55 | 5:11 | -5.2% | 65th | 4:48 |
| Farmers Carry | strength | 2:12 | 2:35 | -15.2% | 63th | 2:08 |
| Sandbag Lunges | strength | 5:38 | 6:38 | -15.2% | 65th | 5:15 |
| Wall Balls | strength | 8:48 | 11:24 | -22.9% | 60th | 8:29 |
| Total Running | running | 41:03 | 41:50 | -1.9% | 81th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength