Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1603
Total Time
1:45:41
Overall Percentile
85.2
Lower is faster
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-13.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +9.8%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:18 | 5:33 | -4.8% | 76th | 4:50 |
| Run 2 | 4:51 | 5:29 | -11.8% | 59th | 4:46 |
| Run 3 | 5:12 | 5:51 | -11.1% | 59th | 5:05 |
| Run 4 | 5:08 | 6:00 | -14.5% | 52th | 5:11 |
| Run 5 | 5:15 | 6:25 | -18.3% | 44th | 5:28 |
| Run 6 | 5:11 | 6:06 | -15.1% | 51th | 5:15 |
| Run 7 | 5:11 | 6:06 | -15.1% | 51th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 56.9% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:47 | -4.2% | 67th | 4:28 |
| Sled Push | strength | 2:33 | 3:14 | -21.5% | 43th | 2:42 |
| Sled Pull | strength | 6:30 | 6:30 | -0.2% | 84th | 5:18 |
| Burpee Broad Jump | aerobic | 8:45 | 7:48 | +12.0% | 93th | 6:04 |
| Row | aerobic | 5:12 | 5:11 | +0.3% | 86th | 4:48 |
| Farmers Carry | strength | 2:14 | 2:35 | -13.9% | 65th | 2:08 |
| Sandbag Lunges | strength | 6:12 | 6:38 | -6.7% | 79th | 5:15 |
| Wall Balls | strength | 17:55 | 11:25 | +56.9% | 100th | 8:29 |
| Total Running | running | 36:06 | 41:52 | -13.8% | 52th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength