Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1606
Total Time
1:45:54
Overall Percentile
85.3
Lower is faster
Category Performance Summary
aerobic
-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.1
Excellent endurance - maintaining pace better than field
Your pace drop: -11.3%
Race avg drop: +9.8%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 5:34 | +15.1% | 99th | 4:50 |
| Run 2 | 5:48 | 5:30 | +5.3% | 93th | 4:46 |
| Run 3 | 6:14 | 5:51 | +6.3% | 93th | 5:05 |
| Run 4 | 5:37 | 6:01 | -6.7% | 73th | 5:11 |
| Run 5 | 5:43 | 6:26 | -11.2% | 64th | 5:28 |
| Run 6 | 5:15 | 6:06 | -14.1% | 53th | 5:15 |
| Run 7 | 5:35 | 6:06 | -8.7% | 69th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Pull - 16.9% slower than expected
- → Specific weakness: Farmers Carry - 8.9% slower than expected
- → Specific weakness: SkiErg - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:09 | 4:47 | +7.5% | 99th | 4:28 |
| Sled Push | strength | 3:16 | 3:15 | +0.3% | 87th | 2:42 |
| Sled Pull | strength | 7:38 | 6:31 | +16.9% | 97th | 5:18 |
| Burpee Broad Jump | aerobic | 6:48 | 7:50 | -13.3% | 70th | 6:04 |
| Row | aerobic | 5:23 | 5:11 | +3.7% | 93th | 4:48 |
| Farmers Carry | strength | 2:50 | 2:36 | +8.9% | 93th | 2:08 |
| Sandbag Lunges | strength | 6:35 | 6:39 | -1.2% | 85th | 5:15 |
| Wall Balls | strength | 9:52 | 11:27 | -13.9% | 72th | 8:29 |
| Total Running | running | 40:37 | 41:56 | -3.2% | 79th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength