Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (50-54).
Place
1607
Total Time
1:45:57
Overall Percentile
85.4
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +9.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 5:34 | -5.6% | 75th | 4:50 |
| Run 2 | 5:13 | 5:30 | -5.4% | 75th | 4:46 |
| Run 3 | 5:28 | 5:51 | -6.8% | 72th | 5:05 |
| Run 4 | 5:26 | 6:01 | -9.8% | 65th | 5:11 |
| Run 5 | 8:07 | 6:26 | +26.0% | 100th | 5:28 |
| Run 6 | 5:24 | 6:07 | -11.7% | 60th | 5:15 |
| Run 7 | 5:23 | 6:07 | -12.0% | 61th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:47 | -3.6% | 71th | 4:28 |
| Sled Push | strength | 2:48 | 3:15 | -14.1% | 62th | 2:42 |
| Sled Pull | strength | 6:38 | 6:32 | +1.5% | 85th | 5:18 |
| Burpee Broad Jump | aerobic | 8:04 | 7:50 | +2.8% | 88th | 6:04 |
| Row | aerobic | 4:59 | 5:11 | -4.0% | 72th | 4:48 |
| Farmers Carry | strength | 1:59 | 2:36 | -23.8% | 41th | 2:08 |
| Sandbag Lunges | strength | 6:56 | 6:40 | +3.9% | 89th | 5:15 |
| Wall Balls | strength | 12:10 | 11:28 | +6.1% | 89th | 8:29 |
| Total Running | running | 40:17 | 41:57 | -4.0% | 77th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength