Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1610
Total Time
1:46:02
Overall Percentile
85.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 20.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +30.5%
Race avg drop: +9.8%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 5:34 -16.1% 44th 4:50
Run 2 5:16 5:30 -4.5% 77th 4:46
Run 3 5:51 5:52 -0.3% 86th 5:05
Run 4 6:15 6:01 +3.7% 91th 5:11
Run 5 7:14 6:26 +12.2% 96th 5:28
Run 6 6:27 6:07 +5.4% 93th 5:15
Run 7 6:32 6:07 +6.7% 93th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:47 -11.3% 24th 4:28
Sled Push strength 3:30 3:15 +7.3% 92th 2:42
Sled Pull strength 6:34 6:32 +0.4% 85th 5:18
Burpee Broad Jump aerobic 7:07 7:51 -9.4% 75th 6:04
Row aerobic 5:24 5:11 +4.0% 94th 4:48
Farmers Carry strength 2:35 2:36 -0.8% 84th 2:08
Sandbag Lunges strength 3:15 6:40 -51.3% 4th 5:15
Wall Balls strength 10:08 11:29 -11.8% 75th 8:29
Total Running running 42:16 41:59 +0.6% 87th 36:13

How to Read This Analysis