Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (35-39).
Place
1611
Total Time
1:46:05
Overall Percentile
85.6
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -27.2
Excellent endurance - maintaining pace better than field
Your pace drop: -17.5%
Race avg drop: +9.8%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:20 | 5:35 | -4.5% | 77th | 4:50 |
| Run 2 | 8:01 | 5:31 | +45.3% | 100th | 4:46 |
| Run 3 | 5:25 | 5:52 | -7.7% | 69th | 5:05 |
| Run 4 | 5:43 | 6:01 | -5.2% | 76th | 5:11 |
| Run 5 | 6:36 | 6:27 | +2.3% | 89th | 5:28 |
| Run 6 | 5:47 | 6:07 | -5.6% | 76th | 5:15 |
| Run 7 | 5:14 | 6:07 | -14.5% | 54th | 5:15 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.7% slower than expected
- → Specific weakness: Sled Pull - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:47 | -4.4% | 67th | 4:28 |
| Sled Push | strength | 2:49 | 3:15 | -13.7% | 63th | 2:42 |
| Sled Pull | strength | 6:58 | 6:32 | +6.4% | 91th | 5:18 |
| Burpee Broad Jump | aerobic | 8:47 | 7:51 | +11.7% | 93th | 6:04 |
| Row | aerobic | 5:00 | 5:11 | -3.7% | 74th | 4:48 |
| Farmers Carry | strength | 2:27 | 2:36 | -6.0% | 79th | 2:08 |
| Sandbag Lunges | strength | 5:52 | 6:40 | -12.2% | 71th | 5:15 |
| Wall Balls | strength | 9:40 | 11:29 | -15.9% | 71th | 8:29 |
| Total Running | running | 42:06 | 42:00 | +0.2% | 86th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength