Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1612
Total Time
1:46:09
Overall Percentile
85.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:35 -3.6% 79th 4:50
Run 2 5:26 5:31 -1.6% 84th 4:46
Run 3 5:54 5:52 +0.4% 87th 5:05
Run 4 5:52 6:01 -2.7% 81th 5:11
Run 5 5:57 6:27 -7.8% 72th 5:28
Run 6 5:53 6:07 -4.0% 79th 5:15
Run 7 5:47 6:07 -5.6% 77th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:47 -0.6% 84th 4:28
Sled Push strength 2:25 3:15 -26.0% 32th 2:42
Sled Pull strength 5:32 6:33 -15.5% 63th 5:18
Burpee Broad Jump aerobic 6:12 7:52 -21.2% 58th 6:04
Row aerobic 5:41 5:11 +9.4% 99th 4:48
Farmers Carry strength 2:30 2:36 -4.2% 81th 2:08
Sandbag Lunges strength 5:52 6:41 -12.3% 71th 5:15
Wall Balls strength 16:27 11:30 +42.9% 100th 8:29
Total Running running 40:12 42:02 -4.4% 77th 36:13

How to Read This Analysis