Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1622
Total Time
1:46:30
Overall Percentile
86.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+34.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-26.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +17.7%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:43 5:36 -33.7% 4th 4:50
Run 2 4:00 5:32 -27.8% 12th 4:46
Run 3 4:42 5:53 -20.2% 32th 5:05
Run 4 4:36 6:02 -24.0% 23th 5:11
Run 5 4:48 6:28 -25.9% 23th 5:28
Run 6 4:25 6:08 -28.2% 14th 5:15
Run 7 4:40 6:08 -24.1% 26th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:48 -3.2% 75th 4:28
Sled Push strength 7:20 3:16 +123.7% 100th 2:42
Sled Pull strength 7:33 6:34 +14.8% 96th 5:18
Burpee Broad Jump aerobic 8:56 7:54 +13.0% 93th 6:04
Row aerobic 5:29 5:12 +5.4% 96th 4:48
Farmers Carry strength 3:22 2:37 +28.6% 100th 2:08
Sandbag Lunges strength 4:35 6:43 -31.8% 33th 5:15
Wall Balls strength 16:09 11:34 +39.5% 100th 8:29
Total Running running 30:54 42:09 -26.7% 16th 36:13

How to Read This Analysis