Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1623
Total Time
1:46:31
Overall Percentile
86.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +9.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:36 +5.3% 93th 4:50
Run 2 5:49 5:32 +5.0% 93th 4:46
Run 3 5:49 5:53 -1.3% 85th 5:05
Run 4 6:15 6:03 +3.3% 91th 5:11
Run 5 6:26 6:28 -0.7% 86th 5:28
Run 6 6:14 6:08 +1.4% 88th 5:15
Run 7 6:04 6:08 -1.3% 84th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:48 -6.6% 54th 4:28
Sled Push strength 2:54 3:16 -11.6% 68th 2:42
Sled Pull strength 5:27 6:34 -17.2% 61th 5:18
Burpee Broad Jump aerobic 7:43 7:54 -2.4% 84th 6:04
Row aerobic 5:31 5:12 +6.0% 96th 4:48
Farmers Carry strength 2:09 2:37 -17.9% 59th 2:08
Sandbag Lunges strength 6:38 6:43 -1.3% 86th 5:15
Wall Balls strength 11:59 11:34 +3.5% 88th 8:29
Total Running running 42:31 42:10 +0.8% 88th 36:13

How to Read This Analysis