Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1628
Total Time
1:46:39
Overall Percentile
86.5
Lower is faster
Athlete
Nick Houcke
Belgium

Category Performance Summary

aerobic

-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +25.7%
Race avg drop: +9.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:36 -6.1% 75th 4:50
Run 2 4:58 5:32 -10.4% 65th 4:46
Run 3 5:46 5:53 -2.2% 83th 5:05
Run 4 6:23 6:03 +5.4% 93th 5:11
Run 5 7:14 6:29 +11.5% 96th 5:28
Run 6 6:40 6:09 +8.3% 95th 5:15
Run 7 6:12 6:09 +0.7% 88th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:48 -10.5% 30th 4:28
Sled Push strength 2:46 3:17 -15.7% 59th 2:42
Sled Pull strength 6:12 6:35 -5.9% 79th 5:18
Burpee Broad Jump aerobic 7:06 7:55 -10.4% 75th 6:04
Row aerobic 4:51 5:12 -6.9% 60th 4:48
Farmers Carry strength 2:09 2:37 -18.0% 59th 2:08
Sandbag Lunges strength 5:31 6:43 -18.1% 62th 5:15
Wall Balls strength 14:09 11:36 +22.0% 95th 8:29
Total Running running 42:29 42:13 +0.6% 88th 36:13

How to Read This Analysis