Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
162
Total Time
1:11:42
Overall Percentile
8.7
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +9.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:58 -0.0% 10th 4:50
Run 2 3:55 3:55 -0.1% 9th 4:46
Run 3 4:01 4:11 -4.0% 6th 5:05
Run 4 4:16 4:13 +1.2% 10th 5:11
Run 5 4:18 4:21 -1.4% 7th 5:28
Run 6 4:13 4:15 -1.0% 8th 5:15
Run 7 4:23 4:14 +3.4% 13th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:06 -1.5% 6th 4:28
Sled Push strength 2:25 2:03 +17.6% 32th 2:42
Sled Pull strength 3:21 3:51 -13.3% 1th 5:18
Burpee Broad Jump aerobic 5:27 4:01 +35.6% 40th 6:04
Row aerobic 4:21 4:21 -0.4% 8th 4:48
Farmers Carry strength 1:24 1:35 -12.4% 1th 2:08
Sandbag Lunges strength 4:19 3:37 +19.0% 23th 5:15
Wall Balls strength 6:17 5:01 +24.9% 22th 8:29
Total Running running 29:04 29:31 -1.6% 7th 36:13

How to Read This Analysis