Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (50-54).
Place
1637
Total Time
1:47:23
Overall Percentile
87.0
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.7%
Race avg drop: +9.8%
Trend per run: +4.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:38 | -7.3% | 73th | 4:50 |
| Run 2 | 5:08 | 5:34 | -8.0% | 72th | 4:46 |
| Run 3 | 5:33 | 5:56 | -6.5% | 75th | 5:05 |
| Run 4 | 6:00 | 6:05 | -1.6% | 86th | 5:11 |
| Run 5 | 6:25 | 6:31 | -1.7% | 85th | 5:28 |
| Run 6 | 6:34 | 6:11 | +6.0% | 94th | 5:15 |
| Run 7 | 6:40 | 6:11 | +7.6% | 95th | 5:15 |
Training Recommendations
- → Specific weakness: Farmers Carry - 14.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:49 | -3.5% | 75th | 4:28 |
| Sled Push | strength | 2:33 | 3:18 | -23.0% | 43th | 2:42 |
| Sled Pull | strength | 5:14 | 6:38 | -21.3% | 53th | 5:18 |
| Burpee Broad Jump | aerobic | 6:49 | 8:00 | -14.9% | 71th | 6:04 |
| Row | aerobic | 4:57 | 5:13 | -5.3% | 69th | 4:48 |
| Farmers Carry | strength | 3:01 | 2:38 | +14.1% | 96th | 2:08 |
| Sandbag Lunges | strength | 3:34 | 6:47 | -47.5% | 7th | 5:15 |
| Wall Balls | strength | 11:27 | 11:44 | -2.5% | 85th | 8:29 |
| Total Running | running | 41:34 | 42:29 | -2.2% | 84th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength