Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Fiona Beaver
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.4
Excellent endurance - maintaining pace better than field
Your pace drop: -11.2%
Race avg drop: -4.8%
Trend per run: -2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:17 | 8:48 | +5.4% | 98th | 7:15 |
| Run 2 | 7:04 | 7:07 | -0.8% | 93th | 5:48 |
| Run 3 | 7:11 | 7:27 | -3.8% | 91th | 6:04 |
| Run 4 | 6:55 | 7:34 | -8.7% | 84th | 6:08 |
| Run 5 | 7:20 | 7:47 | -6.0% | 88th | 6:14 |
| Run 6 | 7:28 | 7:40 | -2.7% | 92th | 6:09 |
| Run 7 | 7:03 | 7:39 | -8.0% | 86th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.8% slower than expected
- → Specific weakness: Wall Balls - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:08 | 5:25 | -5.5% | 80th | 4:52 |
| Sled Push | strength | 1:52 | 2:07 | -11.8% | 78th | 1:41 |
| Sled Pull | strength | 5:32 | 5:49 | -5.1% | 90th | 4:22 |
| Burpee Broad Jump | aerobic | 7:10 | 5:58 | +19.8% | 100th | 4:13 |
| Row | aerobic | 5:49 | 5:48 | +0.0% | 94th | 5:10 |
| Farmers Carry | strength | 2:21 | 2:18 | +1.6% | 97th | 1:50 |
| Sandbag Lunges | strength | 4:49 | 5:06 | -5.8% | 89th | 3:45 |
| Wall Balls | strength | 6:26 | 6:06 | +5.3% | 96th | 4:42 |
| Total Running | running | 52:18 | 54:16 | -3.6% | 91th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength