Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
163
Total Time
1:11:42
Overall Percentile
8.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+21.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +9.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 3:58 +23.1% 56th 4:50
Run 2 4:34 3:55 +16.5% 42th 4:46
Run 3 4:43 4:11 +12.7% 33th 5:05
Run 4 4:50 4:13 +14.6% 36th 5:11
Run 5 5:04 4:21 +16.2% 36th 5:28
Run 6 7:02 4:15 +65.1% 98th 5:15
Run 7 4:42 4:14 +10.8% 27th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:06 -3.1% 3th 4:28
Sled Push strength 1:40 2:03 -18.9% 0th 2:42
Sled Pull strength 3:02 3:51 -21.5% 0th 5:18
Burpee Broad Jump aerobic 2:43 4:01 -32.4% 0th 6:04
Row aerobic 4:23 4:21 +0.4% 10th 4:48
Farmers Carry strength 1:48 1:35 +12.6% 23th 2:08
Sandbag Lunges strength 3:18 3:37 -9.0% 4th 5:15
Wall Balls strength 4:01 5:01 -20.2% 1th 8:29
Total Running running 35:48 29:31 +21.2% 50th 36:13

How to Read This Analysis