Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1640
Total Time
1:47:30
Overall Percentile
87.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +9.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:39 +3.2% 92th 4:50
Run 2 6:03 5:35 +8.3% 96th 4:46
Run 3 6:18 5:56 +6.1% 95th 5:05
Run 4 6:21 6:06 +4.1% 93th 5:11
Run 5 7:11 6:32 +9.9% 96th 5:28
Run 6 6:38 6:12 +7.0% 95th 5:15
Run 7 6:35 6:12 +6.1% 94th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:49 +0.9% 91th 4:28
Sled Push strength 2:51 3:18 -14.0% 65th 2:42
Sled Pull strength 4:56 6:39 -25.9% 44th 5:18
Burpee Broad Jump aerobic 8:57 8:01 +11.6% 94th 6:04
Row aerobic 5:13 5:13 -0.2% 87th 4:48
Farmers Carry strength 2:07 2:38 -20.1% 54th 2:08
Sandbag Lunges strength 7:04 6:48 +3.8% 90th 5:15
Wall Balls strength 9:57 11:45 -15.4% 73th 8:29
Total Running running 44:56 42:31 +5.7% 94th 36:13

How to Read This Analysis