Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1641
Total Time
1:47:32
Overall Percentile
87.2
Lower is faster
Category Performance Summary
aerobic
-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.4
Moderate fatigue - consider endurance training
Your pace drop: +15.2%
Race avg drop: +9.8%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:39 | -0.6% | 87th | 4:50 |
| Run 2 | 5:29 | 5:35 | -1.8% | 85th | 4:46 |
| Run 3 | 5:48 | 5:56 | -2.4% | 84th | 5:05 |
| Run 4 | 6:01 | 6:06 | -1.4% | 86th | 5:11 |
| Run 5 | 6:34 | 6:32 | +0.4% | 88th | 5:28 |
| Run 6 | 6:24 | 6:12 | +3.2% | 91th | 5:15 |
| Run 7 | 6:23 | 6:12 | +2.9% | 91th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 19.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:49 | -7.4% | 51th | 4:28 |
| Sled Push | strength | 3:21 | 3:18 | +1.1% | 89th | 2:42 |
| Sled Pull | strength | 5:56 | 6:39 | -10.9% | 74th | 5:18 |
| Burpee Broad Jump | aerobic | 6:04 | 8:01 | -24.4% | 55th | 6:04 |
| Row | aerobic | 4:41 | 5:13 | -10.4% | 40th | 4:48 |
| Farmers Carry | strength | 2:42 | 2:38 | +1.9% | 89th | 2:08 |
| Sandbag Lunges | strength | 4:19 | 6:48 | -36.6% | 23th | 5:15 |
| Wall Balls | strength | 14:05 | 11:46 | +19.7% | 95th | 8:29 |
| Total Running | running | 42:16 | 42:32 | -0.6% | 87th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength