Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1652
Total Time
1:48:15
Overall Percentile
87.8
Lower is faster
Category Performance Summary
aerobic
-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.5
Moderate fatigue - consider endurance training
Your pace drop: +17.2%
Race avg drop: +9.8%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:41 | -0.3% | 88th | 4:50 |
| Run 2 | 5:16 | 5:37 | -6.3% | 77th | 4:46 |
| Run 3 | 5:40 | 5:58 | -5.2% | 79th | 5:05 |
| Run 4 | 5:56 | 6:08 | -3.4% | 84th | 5:11 |
| Run 5 | 6:22 | 6:34 | -3.3% | 84th | 5:28 |
| Run 6 | 6:26 | 6:14 | +3.1% | 92th | 5:15 |
| Run 7 | 6:23 | 6:14 | +2.2% | 91th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Push - 14.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:50 | -5.2% | 67th | 4:28 |
| Sled Push | strength | 3:50 | 3:20 | +14.8% | 97th | 2:42 |
| Sled Pull | strength | 6:52 | 6:42 | +2.3% | 89th | 5:18 |
| Burpee Broad Jump | aerobic | 7:53 | 8:06 | -2.7% | 86th | 6:04 |
| Row | aerobic | 4:51 | 5:14 | -7.6% | 60th | 4:48 |
| Farmers Carry | strength | 2:48 | 2:40 | +4.9% | 92th | 2:08 |
| Sandbag Lunges | strength | 5:31 | 6:52 | -19.8% | 62th | 5:15 |
| Wall Balls | strength | 11:49 | 11:54 | -0.7% | 87th | 8:29 |
| Total Running | running | 41:43 | 42:47 | -2.5% | 84th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength