Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1655
Total Time
1:48:24
Overall Percentile
87.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.5%
Race avg drop: +9.8%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:41 -18.3% 42th 4:50
Run 2 5:33 5:37 -1.3% 87th 4:46
Run 3 6:07 5:59 +2.2% 91th 5:05
Run 4 6:16 6:08 +1.9% 91th 5:11
Run 5 6:37 6:35 +0.4% 89th 5:28
Run 6 6:50 6:15 +9.3% 96th 5:15
Run 7 6:41 6:15 +6.9% 95th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:50 -7.4% 54th 4:28
Sled Push strength 3:14 3:20 -3.3% 85th 2:42
Sled Pull strength 6:41 6:43 -0.7% 86th 5:18
Burpee Broad Jump aerobic 9:03 8:07 +11.5% 94th 6:04
Row aerobic 5:00 5:15 -4.8% 74th 4:48
Farmers Carry strength 2:25 2:40 -9.6% 77th 2:08
Sandbag Lunges strength 5:48 6:53 -15.8% 69th 5:15
Wall Balls strength 11:18 11:55 -5.3% 85th 8:29
Total Running running 42:43 42:51 -0.3% 88th 36:13

How to Read This Analysis