Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1658
Total Time
1:48:28
Overall Percentile
88.1
Lower is faster
Category Performance Summary
aerobic
-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +9.8%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:41 | -1.1% | 87th | 4:50 |
| Run 2 | 5:54 | 5:37 | +4.8% | 95th | 4:46 |
| Run 3 | 6:31 | 5:59 | +8.8% | 97th | 5:05 |
| Run 4 | 7:02 | 6:09 | +14.3% | 98th | 5:11 |
| Run 5 | 6:58 | 6:35 | +5.6% | 94th | 5:28 |
| Run 6 | 6:24 | 6:15 | +2.3% | 91th | 5:15 |
| Run 7 | 6:20 | 6:15 | +1.3% | 90th | 5:15 |
Training Recommendations
- → Focus on running endurance - 4.4% below expected on total running time
- → Specific weakness: Sled Push - 20.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:50 | -1.5% | 84th | 4:28 |
| Sled Push | strength | 4:02 | 3:20 | +20.5% | 99th | 2:42 |
| Sled Pull | strength | 5:47 | 6:43 | -14.1% | 70th | 5:18 |
| Burpee Broad Jump | aerobic | 6:49 | 8:07 | -16.1% | 71th | 6:04 |
| Row | aerobic | 4:59 | 5:15 | -5.1% | 72th | 4:48 |
| Farmers Carry | strength | 2:15 | 2:40 | -15.9% | 66th | 2:08 |
| Sandbag Lunges | strength | 7:09 | 6:53 | +3.7% | 91th | 5:15 |
| Wall Balls | strength | 11:20 | 11:56 | -5.1% | 85th | 8:29 |
| Total Running | running | 44:47 | 42:52 | +4.4% | 93th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength