Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1665
Total Time
1:48:41
Overall Percentile
88.5
Lower is faster
Athlete
Ryan Dulaney
United States

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +14.0%
Race avg drop: +9.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:42 +4.9% 94th 4:50
Run 2 5:49 5:38 +3.2% 93th 4:46
Run 3 5:55 5:59 -1.4% 87th 5:05
Run 4 6:03 6:09 -1.9% 87th 5:11
Run 5 6:47 6:36 +2.6% 92th 5:28
Run 6 6:39 6:15 +6.1% 95th 5:15
Run 7 6:48 6:16 +8.5% 96th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:50 -0.6% 88th 4:28
Sled Push strength 3:19 3:21 -1.2% 88th 2:42
Sled Pull strength 6:01 6:44 -10.9% 76th 5:18
Burpee Broad Jump aerobic 8:21 8:09 +2.4% 90th 6:04
Row aerobic 4:50 5:15 -8.1% 58th 4:48
Farmers Carry strength 2:04 2:40 -23.0% 49th 2:08
Sandbag Lunges strength 5:37 6:54 -18.8% 65th 5:15
Wall Balls strength 7:38 11:59 -36.3% 44th 8:29
Total Running running 44:00 42:57 +2.4% 92th 36:13

How to Read This Analysis