Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1668
Total Time
1:48:47
Overall Percentile
88.6
Lower is faster
Category Performance Summary
aerobic
-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.9
Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.8%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:42 | -8.7% | 72th | 4:50 |
| Run 2 | 5:10 | 5:38 | -8.4% | 73th | 4:46 |
| Run 3 | 7:19 | 6:00 | +21.9% | 100th | 5:05 |
| Run 4 | 5:28 | 6:10 | -11.4% | 66th | 5:11 |
| Run 5 | 6:43 | 6:36 | +1.5% | 91th | 5:28 |
| Run 6 | 5:39 | 6:16 | -9.9% | 71th | 5:15 |
| Run 7 | 5:39 | 6:16 | -9.9% | 72th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Push - 36.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:50 | +1.8% | 94th | 4:28 |
| Sled Push | strength | 4:34 | 3:21 | +36.0% | 100th | 2:42 |
| Sled Pull | strength | 6:17 | 6:45 | -7.0% | 81th | 5:18 |
| Burpee Broad Jump | aerobic | 7:19 | 8:09 | -10.4% | 79th | 6:04 |
| Row | aerobic | 5:04 | 5:15 | -3.7% | 79th | 4:48 |
| Farmers Carry | strength | 2:22 | 2:41 | -11.9% | 74th | 2:08 |
| Sandbag Lunges | strength | 5:56 | 6:55 | -14.3% | 73th | 5:15 |
| Wall Balls | strength | 12:28 | 12:00 | +3.9% | 90th | 8:29 |
| Total Running | running | 41:11 | 42:59 | -4.2% | 82th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength