Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1670
Total Time
1:48:56
Overall Percentile
88.7
Lower is faster
Category Performance Summary
aerobic
-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.8
Excellent endurance - maintaining pace better than field
Your pace drop: -19.0%
Race avg drop: +9.8%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:37 | 5:43 | +33.2% | 100th | 4:50 |
| Run 2 | 8:09 | 5:39 | +44.2% | 100th | 4:46 |
| Run 3 | 6:26 | 6:00 | +7.0% | 96th | 5:05 |
| Run 4 | 6:22 | 6:10 | +3.1% | 93th | 5:11 |
| Run 5 | 7:07 | 6:37 | +7.4% | 95th | 5:28 |
| Run 6 | 6:27 | 6:16 | +2.7% | 93th | 5:15 |
| Run 7 | 6:19 | 6:16 | +0.6% | 90th | 5:15 |
Training Recommendations
- → Focus on running endurance - 12.5% below expected on total running time
- → Specific weakness: Total Running - 12.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:51 | -6.2% | 64th | 4:28 |
| Sled Push | strength | 2:11 | 3:21 | -35.1% | 15th | 2:42 |
| Sled Pull | strength | 5:46 | 6:46 | -14.8% | 69th | 5:18 |
| Burpee Broad Jump | aerobic | 6:51 | 8:10 | -16.2% | 71th | 6:04 |
| Row | aerobic | 4:41 | 5:15 | -11.0% | 40th | 4:48 |
| Farmers Carry | strength | 1:58 | 2:41 | -26.9% | 39th | 2:08 |
| Sandbag Lunges | strength | 6:18 | 6:56 | -9.2% | 81th | 5:15 |
| Wall Balls | strength | 9:41 | 12:01 | -19.5% | 71th | 8:29 |
| Total Running | running | 48:27 | 43:02 | +12.5% | 98th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength