Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1673
Total Time
1:49:00
Overall Percentile
88.9
Lower is faster
Category Performance Summary
aerobic
-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -30.5
Excellent endurance - maintaining pace better than field
Your pace drop: -20.8%
Race avg drop: +9.8%
Trend per run: -5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 5:43 | +13.9% | 99th | 4:50 |
| Run 2 | 7:12 | 5:39 | +27.4% | 100th | 4:46 |
| Run 3 | 7:42 | 6:00 | +28.0% | 100th | 5:05 |
| Run 4 | 4:26 | 6:10 | -28.3% | 16th | 5:11 |
| Run 5 | 4:54 | 6:37 | -26.1% | 28th | 5:28 |
| Run 6 | 4:45 | 6:16 | -24.4% | 28th | 5:15 |
| Run 7 | 6:07 | 6:17 | -2.7% | 86th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 18.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:51 | +0.3% | 91th | 4:28 |
| Sled Push | strength | 2:29 | 3:21 | -26.2% | 37th | 2:42 |
| Sled Pull | strength | 5:04 | 6:46 | -25.2% | 47th | 5:18 |
| Burpee Broad Jump | aerobic | 6:34 | 8:11 | -19.8% | 66th | 6:04 |
| Row | aerobic | 5:08 | 5:15 | -2.5% | 83th | 4:48 |
| Farmers Carry | strength | 2:13 | 2:41 | -17.7% | 64th | 2:08 |
| Sandbag Lunges | strength | 8:14 | 6:56 | +18.6% | 98th | 5:15 |
| Wall Balls | strength | 12:20 | 12:02 | +2.4% | 90th | 8:29 |
| Total Running | running | 41:37 | 43:04 | -3.4% | 84th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength