Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1674
Total Time
1:49:01
Overall Percentile
89.0
Lower is faster
Category Performance Summary
aerobic
+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -21.1
Excellent endurance - maintaining pace better than field
Your pace drop: -11.4%
Race avg drop: +9.8%
Trend per run: -2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:10 | 5:43 | +25.3% | 100th | 4:50 |
| Run 2 | 5:17 | 5:39 | -6.6% | 78th | 4:46 |
| Run 3 | 5:42 | 6:00 | -5.2% | 81th | 5:05 |
| Run 4 | 6:02 | 6:10 | -2.4% | 86th | 5:11 |
| Run 5 | 6:01 | 6:37 | -9.2% | 75th | 5:28 |
| Run 6 | 5:28 | 6:17 | -13.0% | 64th | 5:15 |
| Run 7 | 5:34 | 6:17 | -11.4% | 68th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 33.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:04 | 4:51 | +4.4% | 97th | 4:28 |
| Sled Push | strength | 3:00 | 3:22 | -10.9% | 75th | 2:42 |
| Sled Pull | strength | 6:58 | 6:46 | +2.8% | 91th | 5:18 |
| Burpee Broad Jump | aerobic | 8:26 | 8:11 | +3.0% | 90th | 6:04 |
| Row | aerobic | 5:01 | 5:15 | -4.7% | 75th | 4:48 |
| Farmers Carry | strength | 2:13 | 2:41 | -17.7% | 64th | 2:08 |
| Sandbag Lunges | strength | 5:59 | 6:56 | -13.8% | 74th | 5:15 |
| Wall Balls | strength | 16:02 | 12:02 | +33.1% | 99th | 8:29 |
| Total Running | running | 41:14 | 43:04 | -4.3% | 82th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength