Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Bas Roerink
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1675
Total Time
1:49:01
Overall Percentile
89.0
Lower is faster
Category Performance Summary
aerobic
+4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 8.2
Moderate fatigue - consider endurance training
Your pace drop: +17.9%
Race avg drop: +9.8%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:27 | 5:43 | -4.8% | 81th | 4:50 |
| Run 2 | 5:26 | 5:39 | -3.9% | 84th | 4:46 |
| Run 3 | 6:06 | 6:00 | +1.4% | 91th | 5:05 |
| Run 4 | 6:23 | 6:10 | +3.3% | 93th | 5:11 |
| Run 5 | 7:07 | 6:37 | +7.3% | 95th | 5:28 |
| Run 6 | 6:30 | 6:17 | +3.4% | 93th | 5:15 |
| Run 7 | 6:20 | 6:17 | +0.8% | 90th | 5:15 |
Training Recommendations
- → Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 10.3% slower than expected
- → Specific weakness: Wall Balls - 9.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:51 | +2.7% | 95th | 4:28 |
| Sled Push | strength | 2:53 | 3:22 | -14.4% | 67th | 2:42 |
| Sled Pull | strength | 7:01 | 6:46 | +3.6% | 91th | 5:18 |
| Burpee Broad Jump | aerobic | 9:02 | 8:11 | +10.3% | 94th | 6:04 |
| Row | aerobic | 5:16 | 5:15 | +0.0% | 89th | 4:48 |
| Farmers Carry | strength | 2:14 | 2:41 | -17.1% | 65th | 2:08 |
| Sandbag Lunges | strength | 5:12 | 6:56 | -25.1% | 53th | 5:15 |
| Wall Balls | strength | 13:12 | 12:02 | +9.6% | 93th | 8:29 |
| Total Running | running | 43:19 | 43:04 | +0.6% | 90th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength