Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1685
Total Time
1:49:31
Overall Percentile
89.5
Lower is faster
Athlete
Can Cift
Netherlands

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 37.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +47.5%
Race avg drop: +9.8%
Trend per run: +8.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:44 -5.1% 81th 4:50
Run 2 4:52 5:40 -14.3% 60th 4:46
Run 3 5:31 6:02 -8.7% 74th 5:05
Run 4 5:28 6:12 -11.9% 66th 5:11
Run 5 6:14 6:39 -6.4% 81th 5:28
Run 6 5:20 6:18 -15.5% 57th 5:15
Run 7 9:53 6:18 +56.6% 100th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:51 +3.5% 96th 4:28
Sled Push strength 2:17 3:23 -32.5% 22th 2:42
Sled Pull strength 5:34 6:48 -18.3% 64th 5:18
Burpee Broad Jump aerobic 6:02 8:14 -26.8% 54th 6:04
Row aerobic 4:58 5:16 -5.9% 71th 4:48
Farmers Carry strength 2:07 2:42 -21.8% 54th 2:08
Sandbag Lunges strength 6:04 6:59 -13.2% 76th 5:15
Wall Balls strength 14:20 12:08 +18.1% 96th 8:29
Total Running running 42:45 43:15 -1.2% 89th 36:13

How to Read This Analysis