Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1700
Total Time
1:50:46
Overall Percentile
90.3
Lower is faster
Athlete
Bram Born
Belgium

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +9.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:48 +1.4% 93th 4:50
Run 2 6:03 5:44 +5.5% 96th 4:46
Run 3 6:24 6:06 +4.9% 96th 5:05
Run 4 6:34 6:16 +4.7% 95th 5:11
Run 5 6:37 6:44 -1.8% 89th 5:28
Run 6 6:42 6:22 +5.0% 95th 5:15
Run 7 6:35 6:22 +3.2% 94th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:53 +2.3% 96th 4:28
Sled Push strength 2:11 3:25 -36.3% 15th 2:42
Sled Pull strength 4:58 6:54 -28.1% 45th 5:18
Burpee Broad Jump aerobic 7:20 8:23 -12.5% 79th 6:04
Row aerobic 5:36 5:18 +5.5% 98th 4:48
Farmers Carry strength 2:28 2:44 -10.1% 80th 2:08
Sandbag Lunges strength 6:20 7:05 -10.8% 81th 5:15
Wall Balls strength 11:41 12:22 -5.6% 87th 8:29
Total Running running 44:48 43:42 +2.5% 94th 36:13

How to Read This Analysis