Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1704
Total Time
1:50:57
Overall Percentile
90.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +17.8%
Race avg drop: +9.8%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:48 -7.4% 79th 4:50
Run 2 6:04 5:44 +5.6% 96th 4:46
Run 3 5:57 6:06 -2.6% 88th 5:05
Run 4 6:37 6:17 +5.3% 96th 5:11
Run 5 7:44 6:44 +14.6% 99th 5:28
Run 6 7:01 6:23 +9.8% 97th 5:15
Run 7 6:28 6:23 +1.2% 92th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:53 -3.5% 80th 4:28
Sled Push strength 3:02 3:26 -11.7% 76th 2:42
Sled Pull strength 5:58 6:55 -13.9% 75th 5:18
Burpee Broad Jump aerobic 6:55 8:24 -17.7% 73th 6:04
Row aerobic 4:51 5:18 -8.7% 60th 4:48
Farmers Carry strength 2:12 2:44 -20.0% 63th 2:08
Sandbag Lunges strength 7:12 7:06 +1.2% 91th 5:15
Wall Balls strength 10:19 12:24 -16.9% 77th 8:29
Total Running running 45:14 43:46 +3.3% 95th 36:13

How to Read This Analysis