Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1705
Total Time
1:51:00
Overall Percentile
90.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +9.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:48 +0.0% 92th 4:50
Run 2 5:37 5:44 -2.3% 89th 4:46
Run 3 6:19 6:06 +3.3% 95th 5:05
Run 4 6:22 6:17 +1.3% 93th 5:11
Run 5 7:25 6:45 +9.9% 97th 5:28
Run 6 6:55 6:23 +8.2% 97th 5:15
Run 7 6:36 6:23 +3.2% 94th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:53 -9.7% 45th 4:28
Sled Push strength 3:14 3:26 -5.9% 85th 2:42
Sled Pull strength 5:43 6:55 -17.5% 68th 5:18
Burpee Broad Jump aerobic 8:27 8:24 +0.5% 90th 6:04
Row aerobic 4:33 5:18 -14.4% 25th 4:48
Farmers Carry strength 1:57 2:45 -29.1% 37th 2:08
Sandbag Lunges strength 3:49 7:07 -46.4% 10th 5:15
Wall Balls strength 10:24 12:25 -16.3% 78th 8:29
Total Running running 45:03 43:47 +2.9% 94th 36:13

How to Read This Analysis