Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1308
Total Time
1:49:40
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +4.5%
Race avg drop: -4.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:19 8:50 -6.0% 89th 7:15
Run 2 7:08 7:09 -0.4% 94th 5:48
Run 3 7:31 7:29 +0.2% 94th 6:04
Run 4 7:35 7:36 -0.3% 94th 6:08
Run 5 8:09 7:50 +4.0% 96th 6:14
Run 6 8:20 7:42 +8.1% 98th 6:09
Run 7 7:49 7:41 +1.5% 95th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:26 -1.8% 92th 4:52
Sled Push strength 1:46 2:07 -16.9% 65th 1:41
Sled Pull strength 4:58 5:51 -15.3% 78th 4:22
Burpee Broad Jump aerobic 7:08 6:01 +18.4% 100th 4:13
Row aerobic 5:20 5:49 -8.5% 69th 5:10
Farmers Carry strength 2:07 2:19 -8.9% 84th 1:50
Sandbag Lunges strength 4:27 5:08 -13.5% 82th 3:45
Wall Balls strength 4:59 6:08 -18.9% 69th 4:42
Total Running running 54:51 54:31 +0.6% 95th 44:04

How to Read This Analysis