Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michiel Rademakers
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
171
Total Time
1:11:53
Overall Percentile
9.1
Lower is faster
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.0
Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +9.8%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:14 | 3:58 | +6.5% | 20th | 4:50 |
| Run 2 | 4:07 | 3:55 | +4.8% | 17th | 4:46 |
| Run 3 | 4:33 | 4:11 | +8.5% | 23th | 5:05 |
| Run 4 | 4:30 | 4:13 | +6.5% | 18th | 5:11 |
| Run 5 | 4:39 | 4:22 | +6.4% | 17th | 5:28 |
| Run 6 | 4:29 | 4:16 | +5.0% | 17th | 5:15 |
| Run 7 | 4:26 | 4:15 | +4.3% | 15th | 5:15 |
Training Recommendations
- → Focus on running endurance - 4.6% below expected on total running time
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 18.8% slower than expected
- → Specific weakness: Sled Pull - 7.9% slower than expected
- → Specific weakness: Farmers Carry - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:06 | +6.5% | 41th | 4:28 |
| Sled Push | strength | 1:45 | 2:03 | -15.1% | 1th | 2:42 |
| Sled Pull | strength | 4:11 | 3:52 | +7.9% | 16th | 5:18 |
| Burpee Broad Jump | aerobic | 3:39 | 4:02 | -9.6% | 4th | 6:04 |
| Row | aerobic | 4:34 | 4:22 | +4.5% | 27th | 4:48 |
| Farmers Carry | strength | 1:43 | 1:36 | +7.0% | 16th | 2:08 |
| Sandbag Lunges | strength | 3:37 | 3:38 | -0.7% | 7th | 5:15 |
| Wall Balls | strength | 6:01 | 5:03 | +18.8% | 18th | 8:29 |
| Total Running | running | 30:58 | 29:35 | +4.6% | 16th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength