Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Jarno Zevenbergen
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Compare your performance against the average of your age group (25-29).
Place
1721
Total Time
1:51:55
Overall Percentile
91.4
Lower is faster
Category Performance Summary
aerobic
-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +13.1%
Race avg drop: +9.8%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:51 | -5.5% | 84th | 4:50 |
| Run 2 | 5:22 | 5:47 | -7.3% | 81th | 4:46 |
| Run 3 | 6:10 | 6:09 | +0.2% | 92th | 5:05 |
| Run 4 | 5:55 | 6:20 | -6.6% | 83th | 5:11 |
| Run 5 | 6:27 | 6:48 | -5.2% | 86th | 5:28 |
| Run 6 | 5:59 | 6:26 | -7.1% | 82th | 5:15 |
| Run 7 | 6:21 | 6:26 | -1.5% | 91th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 25.2% slower than expected
- → Specific weakness: Farmers Carry - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:54 | -2.2% | 87th | 4:28 |
| Sled Push | strength | 3:36 | 3:28 | +3.8% | 94th | 2:42 |
| Sled Pull | strength | 8:46 | 7:00 | +25.2% | 100th | 5:18 |
| Burpee Broad Jump | aerobic | 6:27 | 8:30 | -24.2% | 63th | 6:04 |
| Row | aerobic | 5:20 | 5:20 | -0.0% | 91th | 4:48 |
| Farmers Carry | strength | 3:14 | 2:46 | +16.4% | 99th | 2:08 |
| Sandbag Lunges | strength | 6:14 | 7:12 | -13.4% | 80th | 5:15 |
| Wall Balls | strength | 13:09 | 12:35 | +4.4% | 93th | 8:29 |
| Total Running | running | 41:46 | 44:07 | -5.4% | 85th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength