Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1728
Total Time
1:52:34
Overall Percentile
91.8
Lower is faster
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +9.8%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:53 | -4.3% | 87th | 4:50 |
| Run 2 | 5:54 | 5:49 | +1.4% | 95th | 4:46 |
| Run 3 | 6:12 | 6:11 | +0.2% | 93th | 5:05 |
| Run 4 | 6:38 | 6:22 | +4.1% | 96th | 5:11 |
| Run 5 | 6:54 | 6:50 | +0.8% | 93th | 5:28 |
| Run 6 | 6:23 | 6:28 | -1.4% | 91th | 5:15 |
| Run 7 | 5:39 | 6:28 | -12.8% | 72th | 5:15 |
Training Recommendations
- → Specific weakness: Wall Balls - 20.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:55 | -14.7% | 18th | 4:28 |
| Sled Push | strength | 2:56 | 3:29 | -16.0% | 71th | 2:42 |
| Sled Pull | strength | 5:56 | 7:03 | -15.9% | 74th | 5:18 |
| Burpee Broad Jump | aerobic | 9:17 | 8:35 | +8.1% | 96th | 6:04 |
| Row | aerobic | 4:53 | 5:21 | -8.7% | 62th | 4:48 |
| Farmers Carry | strength | 1:52 | 2:47 | -33.3% | 29th | 2:08 |
| Sandbag Lunges | strength | 7:17 | 7:15 | +0.3% | 91th | 5:15 |
| Wall Balls | strength | 15:21 | 12:42 | +20.7% | 98th | 8:29 |
| Total Running | running | 43:18 | 44:22 | -2.4% | 90th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength