Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1733
Total Time
1:52:42
Overall Percentile
92.1
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +9.8%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:53 | +1.5% | 94th | 4:50 |
| Run 2 | 6:08 | 5:49 | +5.3% | 97th | 4:46 |
| Run 3 | 6:23 | 6:11 | +3.0% | 96th | 5:05 |
| Run 4 | 6:16 | 6:22 | -1.7% | 91th | 5:11 |
| Run 5 | 6:13 | 6:51 | -9.3% | 80th | 5:28 |
| Run 6 | 6:27 | 6:28 | -0.5% | 93th | 5:15 |
| Run 7 | 6:11 | 6:29 | -4.7% | 87th | 5:15 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
- → Specific weakness: Sandbag Lunges - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:55 | -6.6% | 69th | 4:28 |
| Sled Push | strength | 3:31 | 3:29 | +0.6% | 93th | 2:42 |
| Sled Pull | strength | 6:44 | 7:03 | -4.7% | 87th | 5:18 |
| Burpee Broad Jump | aerobic | 9:26 | 8:35 | +9.7% | 96th | 6:04 |
| Row | aerobic | 4:45 | 5:21 | -11.3% | 48th | 4:48 |
| Farmers Carry | strength | 2:21 | 2:48 | -16.1% | 73th | 2:08 |
| Sandbag Lunges | strength | 7:50 | 7:16 | +7.7% | 96th | 5:15 |
| Wall Balls | strength | 12:44 | 12:44 | -0.1% | 92th | 8:29 |
| Total Running | running | 43:37 | 44:24 | -1.8% | 92th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength