Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1735
Total Time
1:52:48
Overall Percentile
92.2
Lower is faster
Category Performance Summary
aerobic
-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +8.4%
Race avg drop: +9.8%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 5:53 | -1.4% | 92th | 4:50 |
| Run 2 | 5:41 | 5:49 | -2.5% | 91th | 4:46 |
| Run 3 | 5:50 | 6:12 | -5.9% | 85th | 5:05 |
| Run 4 | 5:54 | 6:22 | -7.5% | 82th | 5:11 |
| Run 5 | 6:36 | 6:51 | -3.8% | 89th | 5:28 |
| Run 6 | 6:05 | 6:29 | -6.2% | 85th | 5:15 |
| Run 7 | 6:23 | 6:29 | -1.7% | 91th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 55.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:55 | -5.6% | 75th | 4:28 |
| Sled Push | strength | 2:55 | 3:30 | -16.7% | 69th | 2:42 |
| Sled Pull | strength | 6:06 | 7:04 | -13.7% | 77th | 5:18 |
| Burpee Broad Jump | aerobic | 7:38 | 8:36 | -11.4% | 84th | 6:04 |
| Row | aerobic | 5:34 | 5:21 | +3.9% | 97th | 4:48 |
| Farmers Carry | strength | 2:13 | 2:48 | -20.9% | 64th | 2:08 |
| Sandbag Lunges | strength | 11:21 | 7:16 | +55.9% | 100th | 5:15 |
| Wall Balls | strength | 12:21 | 12:45 | -3.2% | 90th | 8:29 |
| Total Running | running | 42:18 | 44:27 | -4.8% | 87th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength