Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1737
Total Time
1:53:02
Overall Percentile
92.3
Lower is faster
Category Performance Summary
aerobic
-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.3%
Race avg drop: +9.8%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:36 | 5:54 | -5.3% | 86th | 4:50 |
| Run 2 | 5:40 | 5:50 | -3.0% | 90th | 4:46 |
| Run 3 | 5:59 | 6:12 | -3.7% | 89th | 5:05 |
| Run 4 | 5:57 | 6:23 | -6.9% | 84th | 5:11 |
| Run 5 | 7:17 | 6:52 | +6.0% | 97th | 5:28 |
| Run 6 | 7:27 | 6:30 | +14.6% | 100th | 5:15 |
| Run 7 | 7:07 | 6:30 | +9.4% | 98th | 5:15 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 4:55 | -8.4% | 60th | 4:28 |
| Sled Push | strength | 3:22 | 3:30 | -4.0% | 89th | 2:42 |
| Sled Pull | strength | 6:04 | 7:05 | -14.4% | 76th | 5:18 |
| Burpee Broad Jump | aerobic | 8:03 | 8:38 | -6.8% | 87th | 6:04 |
| Row | aerobic | 5:21 | 5:21 | -0.2% | 92th | 4:48 |
| Farmers Carry | strength | 2:02 | 2:48 | -27.6% | 46th | 2:08 |
| Sandbag Lunges | strength | 5:58 | 7:18 | -18.3% | 73th | 5:15 |
| Wall Balls | strength | 10:10 | 12:48 | -20.6% | 76th | 8:29 |
| Total Running | running | 45:03 | 44:32 | +1.2% | 94th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength