Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1739
Total Time
1:53:10
Overall Percentile
92.4
Lower is faster
Athlete
Jens Bos
Netherlands

Category Performance Summary

aerobic

-10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.5%
Race avg drop: +9.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:55 -4.2% 88th 4:50
Run 2 5:41 5:50 -2.8% 91th 4:46
Run 3 6:19 6:13 +1.6% 95th 5:05
Run 4 6:26 6:24 +0.5% 94th 5:11
Run 5 7:02 6:52 +2.2% 94th 5:28
Run 6 6:46 6:30 +4.0% 96th 5:15
Run 7 6:07 6:30 -6.1% 86th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:56 +2.0% 96th 4:28
Sled Push strength 4:02 3:30 +14.8% 99th 2:42
Sled Pull strength 5:37 7:05 -20.9% 66th 5:18
Burpee Broad Jump aerobic 7:03 8:39 -18.5% 74th 6:04
Row aerobic 4:34 5:21 -14.9% 27th 4:48
Farmers Carry strength 2:26 2:48 -13.5% 77th 2:08
Sandbag Lunges strength 6:31 7:18 -10.9% 84th 5:15
Wall Balls strength 13:59 12:49 +9.0% 95th 8:29
Total Running running 44:01 44:35 -1.3% 92th 36:13

How to Read This Analysis