Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1741
Total Time
1:53:13
Overall Percentile
92.5
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +9.8%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 5:55 | -0.6% | 93th | 4:50 |
| Run 2 | 5:32 | 5:50 | -5.4% | 86th | 4:46 |
| Run 3 | 5:52 | 6:13 | -5.7% | 86th | 5:05 |
| Run 4 | 6:11 | 6:24 | -3.4% | 90th | 5:11 |
| Run 5 | 6:59 | 6:53 | +1.4% | 94th | 5:28 |
| Run 6 | 6:21 | 6:30 | -2.5% | 90th | 5:15 |
| Run 7 | 6:12 | 6:30 | -4.8% | 88th | 5:15 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:39 | 4:56 | -5.8% | 75th | 4:28 |
| Sled Push | strength | 3:10 | 3:30 | -9.9% | 82th | 2:42 |
| Sled Pull | strength | 6:09 | 7:06 | -13.4% | 78th | 5:18 |
| Burpee Broad Jump | aerobic | 8:58 | 8:39 | +3.6% | 94th | 6:04 |
| Row | aerobic | 4:56 | 5:22 | -8.1% | 67th | 4:48 |
| Farmers Carry | strength | 2:09 | 2:48 | -23.6% | 59th | 2:08 |
| Sandbag Lunges | strength | 4:22 | 7:19 | -40.3% | 25th | 5:15 |
| Wall Balls | strength | 10:53 | 12:50 | -15.2% | 81th | 8:29 |
| Total Running | running | 43:00 | 44:36 | -3.6% | 89th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength