Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1743
Total Time
1:53:22
Overall Percentile
92.6
Lower is faster
Category Performance Summary
aerobic
-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.7
Excellent endurance - maintaining pace better than field
Your pace drop: -5.0%
Race avg drop: +9.8%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:22 | 5:55 | +24.3% | 100th | 4:50 |
| Run 2 | 5:43 | 5:51 | -2.4% | 91th | 4:46 |
| Run 3 | 5:27 | 6:13 | -12.5% | 71th | 5:05 |
| Run 4 | 6:04 | 6:24 | -5.4% | 88th | 5:11 |
| Run 5 | 6:40 | 6:53 | -3.3% | 90th | 5:28 |
| Run 6 | 6:13 | 6:31 | -4.6% | 88th | 5:15 |
| Run 7 | 6:13 | 6:31 | -4.7% | 88th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 17.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 116.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:56 | -1.1% | 92th | 4:28 |
| Sled Push | strength | 7:38 | 3:31 | +116.9% | 100th | 2:42 |
| Sled Pull | strength | 6:43 | 7:06 | -5.6% | 87th | 5:18 |
| Burpee Broad Jump | aerobic | 6:55 | 8:40 | -20.3% | 73th | 6:04 |
| Row | aerobic | 5:06 | 5:22 | -5.0% | 81th | 4:48 |
| Farmers Carry | strength | 2:45 | 2:49 | -2.5% | 91th | 2:08 |
| Sandbag Lunges | strength | 5:53 | 7:19 | -19.7% | 71th | 5:15 |
| Wall Balls | strength | 12:46 | 12:51 | -0.8% | 92th | 8:29 |
| Total Running | running | 43:42 | 44:39 | -2.1% | 92th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength