Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1745
Total Time
1:53:29
Overall Percentile
92.8
Lower is faster
Athlete
Mika Maas
Netherlands

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +15.6%
Race avg drop: +9.8%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:55 -7.6% 83th 4:50
Run 2 5:36 5:51 -4.5% 89th 4:46
Run 3 6:28 6:14 +3.7% 97th 5:05
Run 4 6:17 6:25 -2.1% 92th 5:11
Run 5 6:45 6:54 -2.2% 91th 5:28
Run 6 6:35 6:31 +0.9% 94th 5:15
Run 7 6:14 6:31 -4.5% 88th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:56 -6.6% 71th 4:28
Sled Push strength 3:24 3:31 -3.5% 90th 2:42
Sled Pull strength 6:23 7:07 -10.4% 82th 5:18
Burpee Broad Jump aerobic 9:10 8:41 +5.5% 95th 6:04
Row aerobic 4:59 5:22 -7.3% 72th 4:48
Farmers Carry strength 2:55 2:49 +3.3% 95th 2:08
Sandbag Lunges strength 7:12 7:20 -1.9% 91th 5:15
Wall Balls strength 11:39 12:53 -9.6% 86th 8:29
Total Running running 43:24 44:41 -2.9% 91th 36:13

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