Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1311
Total Time
1:50:07
Overall Percentile
94.4
Lower is faster

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.9

Moderate fatigue - consider endurance training
Your pace drop: +5.1%
Race avg drop: -4.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:21 8:52 +5.3% 99th 7:15
Run 2 7:23 7:11 +2.7% 97th 5:48
Run 3 7:46 7:31 +3.2% 97th 6:04
Run 4 7:49 7:38 +2.3% 95th 6:08
Run 5 8:11 7:52 +4.0% 97th 6:14
Run 6 8:38 7:44 +11.5% 100th 6:09
Run 7 8:57 7:44 +15.7% 100th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:27 -4.1% 86th 4:52
Sled Push strength 1:31 2:08 -29.0% 26th 1:41
Sled Pull strength 5:12 5:53 -11.8% 83th 4:22
Burpee Broad Jump aerobic 5:05 6:03 -16.2% 81th 4:13
Row aerobic 5:12 5:50 -11.0% 57th 5:10
Farmers Carry strength 1:30 2:20 -35.8% 12th 1:50
Sandbag Lunges strength 5:12 5:10 +0.5% 94th 3:45
Wall Balls strength 4:41 6:10 -24.2% 57th 4:42
Total Running running 58:05 54:44 +6.1% 98th 44:04

How to Read This Analysis