Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1749
Total Time
1:53:40
Overall Percentile
92.9
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-13.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.0%
Race avg drop: +9.8%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:56 -17.8% 56th 4:50
Run 2 4:54 5:52 -16.5% 62th 4:46
Run 3 5:20 6:14 -14.6% 65th 5:05
Run 4 5:26 6:25 -15.5% 65th 5:11
Run 5 6:17 6:54 -9.1% 82th 5:28
Run 6 5:48 6:32 -11.3% 77th 5:15
Run 7 6:08 6:32 -6.2% 86th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:56 +1.5% 96th 4:28
Sled Push strength 2:50 3:31 -19.8% 64th 2:42
Sled Pull strength 7:21 7:08 +3.0% 94th 5:18
Burpee Broad Jump aerobic 6:45 8:42 -22.5% 69th 6:04
Row aerobic 5:11 5:22 -3.6% 86th 4:48
Farmers Carry strength 2:19 2:49 -18.1% 71th 2:08
Sandbag Lunges strength 5:10 7:21 -29.8% 52th 5:15
Wall Balls strength 17:37 12:55 +36.3% 100th 8:29
Total Running running 38:46 44:45 -13.4% 70th 36:13

How to Read This Analysis