Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1752
Total Time
1:53:53
Overall Percentile
93.1
Lower is faster
Athlete
Milton Velthuizen
Netherlands

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +18.7%
Race avg drop: +9.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:57 -4.5% 89th 4:50
Run 2 5:43 5:52 -2.8% 91th 4:46
Run 3 6:04 6:15 -3.0% 90th 5:05
Run 4 6:10 6:26 -4.2% 89th 5:11
Run 5 6:33 6:55 -5.4% 88th 5:28
Run 6 6:41 6:32 +2.1% 95th 5:15
Run 7 6:51 6:33 +4.6% 96th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:56 -5.4% 77th 4:28
Sled Push strength 3:29 3:32 -1.6% 92th 2:42
Sled Pull strength 7:26 7:09 +3.9% 95th 5:18
Burpee Broad Jump aerobic 8:31 8:43 -2.5% 91th 6:04
Row aerobic 5:15 5:22 -2.5% 88th 4:48
Farmers Carry strength 2:52 2:50 +1.1% 93th 2:08
Sandbag Lunges strength 6:55 7:22 -6.2% 89th 5:15
Wall Balls strength 11:45 12:57 -9.4% 87th 8:29
Total Running running 43:43 44:50 -2.5% 92th 36:13

How to Read This Analysis