Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1753
Total Time
1:53:54
Overall Percentile
93.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:57 +1.9% 95th 4:50
Run 2 5:58 5:52 +1.5% 95th 4:46
Run 3 6:26 6:15 +2.9% 96th 5:05
Run 4 6:16 6:26 -2.7% 91th 5:11
Run 5 6:48 6:55 -1.8% 92th 5:28
Run 6 6:33 6:32 +0.0% 94th 5:15
Run 7 6:27 6:33 -1.6% 92th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:56 +1.7% 96th 4:28
Sled Push strength 3:52 3:32 +9.3% 97th 2:42
Sled Pull strength 7:08 7:09 -0.3% 93th 5:18
Burpee Broad Jump aerobic 10:24 8:44 +19.1% 99th 6:04
Row aerobic 5:19 5:22 -1.2% 91th 4:48
Farmers Carry strength 2:20 2:50 -17.7% 72th 2:08
Sandbag Lunges strength 3:29 7:22 -52.8% 5th 5:15
Wall Balls strength 11:50 12:57 -8.7% 87th 8:29
Total Running running 44:32 44:51 -0.7% 93th 36:13

How to Read This Analysis