Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Coen Wielhouwer
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1754
Total Time
1:53:55
Overall Percentile
93.2
Lower is faster
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: +2.4%
Race avg drop: +9.8%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 5:57 | +7.5% | 98th | 4:50 |
| Run 2 | 6:03 | 5:52 | +2.9% | 96th | 4:46 |
| Run 3 | 6:18 | 6:15 | +0.7% | 95th | 5:05 |
| Run 4 | 6:15 | 6:26 | -3.0% | 91th | 5:11 |
| Run 5 | 6:31 | 6:55 | -5.9% | 87th | 5:28 |
| Run 6 | 6:26 | 6:32 | -1.8% | 92th | 5:15 |
| Run 7 | 6:19 | 6:33 | -3.6% | 90th | 5:15 |
Training Recommendations
- → Specific weakness: Farmers Carry - 28.7% slower than expected
- → Specific weakness: Sandbag Lunges - 14.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:56 | -4.7% | 80th | 4:28 |
| Sled Push | strength | 2:59 | 3:32 | -15.7% | 74th | 2:42 |
| Sled Pull | strength | 5:52 | 7:09 | -18.0% | 72th | 5:18 |
| Burpee Broad Jump | aerobic | 9:18 | 8:44 | +6.5% | 96th | 6:04 |
| Row | aerobic | 5:16 | 5:23 | -2.2% | 89th | 4:48 |
| Farmers Carry | strength | 3:39 | 2:50 | +28.7% | 100th | 2:08 |
| Sandbag Lunges | strength | 8:25 | 7:22 | +14.1% | 99th | 5:15 |
| Wall Balls | strength | 10:40 | 12:58 | -17.8% | 80th | 8:29 |
| Total Running | running | 44:16 | 44:51 | -1.3% | 93th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength