Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1756
Total Time
1:54:06
Overall Percentile
93.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-16.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.8%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:57 -15.8% 64th 4:50
Run 2 5:12 5:53 -11.7% 74th 4:46
Run 3 5:29 6:15 -12.5% 72th 5:05
Run 4 5:24 6:26 -16.3% 63th 5:11
Run 5 5:31 6:56 -20.5% 57th 5:28
Run 6 5:36 6:33 -14.6% 69th 5:15
Run 7 5:32 6:33 -15.7% 67th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:57 -2.7% 88th 4:28
Sled Push strength 3:57 3:32 +11.4% 98th 2:42
Sled Pull strength 9:28 7:10 +32.0% 100th 5:18
Burpee Broad Jump aerobic 8:40 8:45 -1.0% 92th 6:04
Row aerobic 5:23 5:23 -0.1% 93th 4:48
Farmers Carry strength 3:38 2:50 +27.9% 100th 2:08
Sandbag Lunges strength 8:34 7:23 +15.8% 99th 5:15
Wall Balls strength 14:29 13:00 +11.4% 96th 8:29
Total Running running 37:45 44:55 -16.0% 64th 36:13

How to Read This Analysis