Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1757
Total Time
1:54:08
Overall Percentile
93.4
Lower is faster
Athlete
Frédéric Jacob
Belgium

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.8%
Race avg drop: +9.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:57 -6.4% 86th 4:50
Run 2 5:41 5:53 -3.5% 91th 4:46
Run 3 6:02 6:15 -3.7% 90th 5:05
Run 4 6:28 6:27 +0.2% 94th 5:11
Run 5 7:01 6:56 +1.1% 94th 5:28
Run 6 6:27 6:33 -1.7% 93th 5:15
Run 7 6:09 6:33 -6.3% 87th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 4:57 +1.6% 96th 4:28
Sled Push strength 3:36 3:32 +1.5% 94th 2:42
Sled Pull strength 7:18 7:10 +1.7% 94th 5:18
Burpee Broad Jump aerobic 8:06 8:45 -7.5% 88th 6:04
Row aerobic 5:35 5:23 +3.6% 97th 4:48
Farmers Carry strength 2:03 2:50 -27.9% 48th 2:08
Sandbag Lunges strength 6:56 7:23 -6.3% 89th 5:15
Wall Balls strength 9:45 13:00 -25.1% 71th 8:29
Total Running running 43:23 44:56 -3.5% 91th 36:13

How to Read This Analysis