Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Robbie Bakel
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
175
Total Time
1:11:58
Overall Percentile
9.3
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +9.8%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:01 | 3:58 | +0.9% | 12th | 4:50 |
| Run 2 | 3:50 | 3:55 | -2.5% | 6th | 4:46 |
| Run 3 | 4:11 | 4:11 | -0.4% | 9th | 5:05 |
| Run 4 | 4:27 | 4:13 | +5.2% | 16th | 5:11 |
| Run 5 | 4:24 | 4:22 | +0.5% | 10th | 5:28 |
| Run 6 | 4:04 | 4:16 | -4.9% | 4th | 5:15 |
| Run 7 | 4:12 | 4:15 | -1.3% | 7th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 28.8% slower than expected
- → Specific weakness: Sled Push - 26.0% slower than expected
- → Specific weakness: Wall Balls - 19.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:06 | +4.9% | 32th | 4:28 |
| Sled Push | strength | 2:36 | 2:03 | +26.0% | 46th | 2:42 |
| Sled Pull | strength | 4:27 | 3:53 | +14.6% | 24th | 5:18 |
| Burpee Broad Jump | aerobic | 4:16 | 4:02 | +5.4% | 12th | 6:04 |
| Row | aerobic | 4:35 | 4:22 | +4.8% | 29th | 4:48 |
| Farmers Carry | strength | 1:31 | 1:36 | -5.6% | 5th | 2:08 |
| Sandbag Lunges | strength | 4:42 | 3:39 | +28.8% | 37th | 5:15 |
| Wall Balls | strength | 6:04 | 5:04 | +19.4% | 19th | 8:29 |
| Total Running | running | 29:09 | 29:37 | -1.6% | 8th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength