Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1761
Total Time
1:54:19
Overall Percentile
93.6
Lower is faster
Athlete
Glenn Nijkamp
Netherlands

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.2%
Race avg drop: +9.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:58 -4.8% 89th 4:50
Run 2 5:31 5:54 -6.5% 86th 4:46
Run 3 5:52 6:16 -6.5% 86th 5:05
Run 4 6:07 6:27 -5.3% 89th 5:11
Run 5 6:38 6:57 -4.6% 89th 5:28
Run 6 6:08 6:34 -6.7% 86th 5:15
Run 7 7:20 6:34 +11.5% 99th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:57 -5.5% 77th 4:28
Sled Push strength 3:03 3:33 -14.2% 77th 2:42
Sled Pull strength 6:52 7:11 -4.5% 89th 5:18
Burpee Broad Jump aerobic 9:03 8:46 +3.1% 94th 6:04
Row aerobic 5:13 5:23 -3.3% 87th 4:48
Farmers Carry strength 2:31 2:50 -11.6% 82th 2:08
Sandbag Lunges strength 4:19 7:24 -41.8% 23th 5:15
Wall Balls strength 12:07 13:02 -7.1% 89th 8:29
Total Running running 43:17 45:00 -3.8% 90th 36:13

How to Read This Analysis